workout woes

So I was doing so well with working out at least 4 times a week and recently- holy cow I have been terrible! I keep choosing sleep over working out but the really sad part about it is that I want to work out...I feel better on the days that I do work out but I can't seem to drag my bum out of bed to make it happen! Or like today I fully had ever intention of working out and then I totally slept through my alarm (ear plugs and my alarm apparently don't work well together...) so I was completely late to work! So I don't have to work again until next wed- well I don't have to work a full shift again till next wed so.... I'm planning on getting back into the work out groove. I did make it to the YMCA this week for Group Power so I will go again next week. Sat we are going to ice skating with my nieces and nephews so that is a least a plan for some non "working out" working out if you know what I mean. It is going to be a busy, busy few days but I think I can manage to squeeze into some working out- we'll call it my quality time to take care of myself.

Mel gave me the WW point booklet so my next goal is to work on writing down what I am eating. I bought the journal so that was step one, now I actually have to remember to write in it!