gaining weight

grrrr- I was doing so well, I had lost 6 whole lbs and now all of a sudden for no apparent reason I gained 2 of them back. You know if I had fallen off the bandwagon or eated horribly I could understand but for no apparent reason- it just irks me.

But today I finished my 30 day challenge onthe Wii, tomorrow I am off to Group Power at the Y, and Wed I will start an new 30 day challenge at the niext intensity level so we'll see if I can blast away some of this fat!

I just need to go and buy a cute notebook that will encourage me to write down what I am eating and a gril from work is going to tell em how many points a day I should be consuming so I can keep track.

trying not to be discouraged....but I am having terrible insomnia recently (an unfortunate side effect or wrking night shift, plus I am naturally a night owl) and my energy level is seriously in the toilet. I am going to make it through though and not let this slump ruin my newly formed exercise habit!