the 200 lbs mark

Try as I might I can't seem to break past the 200 lb mark. Today I was so darned close- the Wii says I weigh under 200 but my trusty ole scale said 200.0 exactly. Booger- it will come... I am so proud of myself for having lost 6 lbs already though. Now I just have to keep going. I have the working out at home going pretty well- I'm doing something almost every day. Now I need to focus more on the eating! I do well for a day or 2 and then I eat like cr*p. I need to find myself some sort of nice little notebook so I can write down everything that I eat so I can start having some accountability but... it is so hard sometimes to think that way. I'm hungry I eat... I must learn to make better food choices. I've been doing well with drinking a lot less soda but I crave it like you wouldn't believe. and I may be drinking less soda but I end up dinking more tea/coffee/hot cocoa to make up for it! So goals for the next few weeks are to keep up with the working out and to drink more water and eat more veggies. Someone told me the other day that it takes 3 months to learn new habits so I guess I have a ways to go!