Avoidance

So I have honestly just not felt like posting or doing much of anything else recently. I was feeling fat and ugly and just blah blah blah so I avoided the scale the last couple weeks. Well finally this wednesday I made myself get on it and to my immense suprise had actually lost weight- in fact I lost almost 5 whole pounds. I am PRE-JAMES! I have lost 20 lbs since I started this weight loss challenge back in December- holy cow! I seriously needed this boost to my self esteem. it's always amazing to me how those boosts come when you really need them.

I have been good food wise- really it is the working out that I need to get back on track with b/c that is what is really going to burn away this extra fat. So more physical activity is in my future- really it is...I've got a crazy work week coming up (5 12 hour shifts in a row- yikes then 2 conference days) so I am not going to worry about it so much this week just spend plenty of time playing outside with the boys but once we make it through this week it's back to the Wii Fit 30 day challenge!